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Tag Archives: lifestyle

Exercise is great.......but don't overdue it!

Too much of a good thing?

A lot of us know about the different health practices and trends. Everyone knows exercise is good for you, but can too much be a bad thing……. YES! If you exercise too much and too hard you can end up damaging joints, tendons, ligament and

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Have a great weekend!

Looking for ways to have a fun and healthy weekend? Want to recharge for the week ahead. Check out this article on top tips for staying healthy and happy. Hint, hint – it involves exercise. article What do you do to have a healthy and

Lifestyle

Lifestyle

LifeStyle is a Companion text to Ayurvedic Fusion Cooking.

Insight that materialism is about quantity and not quality of life encouraged the author to reassess health, living and parenting. Readjustments are discussed.

Science of Meditation

The Science of Meditation

Only a few know the path to finding happiness. Most are conditioned to wade the river of human existence. A fortunate few find a Master to take them across. In an attempt to retrace her source, her medical knowledge in neuroscience led to the discovery of the Corridor of Meditation.

Origin of Meditation

The Origin of Meditation

The first time Krishna spoke with Arjun on the Battlefield of Life was recorded perhaps 24,000 years ago with the beginning of the Cycle of Creation. The oldest existing [3500 years] commenataray on the Bhagavad Geeta is in Southern India. Understanding its message is easier