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Category Archives: Books

happiness

The Search for Happiness

What does happiness look like to you? How do you make yourself happy? Leave your comments below Check out our books Handbook of Meditation and A Spiritual Journey to start your search for peace and contentment

yoga practices

Meditation – ease the fear of flying

Does the thought of flying make your palms sweaty?  Do you find yourself making alternative travel plans just to avoid flying? Many people are restricted by their fear of flying. CTV news found that majority of people who fear flying, actually fear having panic attacks

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Chinmaya Jyoti Yatra in India

Swami Chinmayananda came down from the Himalayas to share the knowledge of Vedanta with us. The Chinmaya Jyoti Yatra, led by Swami Mitrananda, in India was our attempt to take Him to the masses. May 8, 2016 marks the birth centenary of Pujya Gurudev Swami Chinmayananda.

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Transforming Mindsets

In the heart there is a small valve that opens and shuts off interruptions from the lower seats of consciousness (Lower Chakras). All of the chakras, up to and including the Crown, must be open at the same time, for the kundalini to ascend and

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Self-realization

There are three different aspects in relation to the work that all of us should do if we want to obtain the Self-realization of the Being.  They are: Transmutation-Transformation-Transubstantiation. Meaning ‘through Change in Molecular redesigning Consecration is with Divine Presence. We have to become: filled

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The Heart

The vehicle of intuition is directly connected with the human heart. Accordingly, the heart is the centre of the sixth sense. Like all chakras in the spinal cord or kundalini,  the heart or anahata lotus flower spins and shines with extraordinary beauty. Universal energy flows

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Science: The Heart of the Atom

It seems the atom which was already split, measured, analyzed, and prodded by grand machines had not revealed all its secrets. Scientists were sure the atomic nucleus (one-trillionth the size of an atom) was a solid sphere. A Stanford University Physicist Robert Hofstadter and his

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Great Arcanum – Secret Mystery of Nature

The venerable science of Gnosis is universal to all humankind and is the essential “knowing” that arises from the experience of objective reality. It is universally experienced by all those who fully awaken and develop their consciousness through connection of ‘self’ with Self. The science

scientific breathing

Scientific Breathing

Yogic breathing or pranayama is a fundamental practice in yoga. It is one of Patanjali’s eight-limbed path of ashtanga yoga for self-development through moral, physical and mental exercises: (yama or moral restraints; niyama or moral conduct; asana or physical posture; pranayama or breath control; pratyaharaor

neuroendicronology

Endocrinology of Aging

Neuroendocrinology is physiology of the hypothalamus and its control over secretions of hypothalamic and pituitary glands. Hypothalamus maintains homeostasis, regulates reproduction, metabolism, eating and drinking behaviour, as well as energy utilization, osmolarity and blood pressure. Releasing Factors from hypothalamus triggerStimulating Factors from the Master Gland

breath masters mind

Breath Masters Mind

Want, lust, anger, greed, possessiveness, pride, jealousy and ego are all impurities of the mind. These become obstacles to knowledge, to ceaseless unhappiness and a source of sorrow. Ramana Maharishi writes ‘chitha sodakam, mukti sodakam’ to convey: a clean mind is the tool for realization.