Looking for ways to have a fun and healthy weekend? Want to recharge for the week ahead. Check out this article on top tips for staying healthy and happy. Hint, hint – it involves exercise. article What do you do to have a healthy and
Many of us dread the cold winter months as they bring on a gloomy mood. This depressed state is often referred to as the “winter blues” by media outlets and lifestyle magazines. It could be the cold weather or the shorter and darker days that
Yoga is a great way to stay active and healthy this winter. With temperatures dropping it is essential to stay active so your immune system can fire on all cylinders. Check out this article by Vogue for more tips on staying healthy this winter: http://www.vogue.com/13491121/how-to-not-get-sick-cold-flu-prevention/
Spices used in Indian cooking are receiving a lot of attention due to their numerous health benefits. In particular, turmeric, cumin, cinnamon, black pepper and coriander are extremely beneficial. Read the article below published by Femina to learn more: http://www.femina.in/life/food/5-indian-spices-that-everyone-is-talking-about-19548.html The recipes in Ayurvedic Fusion Cooking, Sweet,
The benefits to a vegetarian diet are countless; from weight loss and lowering cholesterol to a reduction in inflammation and Type 2 diabetes. The Medical Daily provides a full exploration on the benefits of going meatless here: http://www.medicaldaily.com/vegetarian-diet-benefits-what-happens-when-you-quit-eating-meat-394175 Want to explore the exciting world of vegetarian
Myth, Legend & Prophecy are old stories about supernatural beings, heroes who perhaps lived through history and a glamourised ideology. Are the stories fictitious? The author sincerely believes in their existence, as well as, nonexistence because Matter and Energy of happenings have always existed in Time
…In The Beginning” is a historical ‘story’ spanning through Time and Space before and after the birth of Jesus. It is History of the Piscean Age of Kaliyuga when the Common Mind of Humanity of planet Earth was far away from the Light of the Sun.
There is a profound meaning to life and a deep purpose for being here on earth. A ‘rare’ few find this purpose consciously and begin a journey of spiritual adventure within. Living consciously is a spiritual lifestyle. A being wrapped in ignorance of the True
This book is a Vedantic Commentary on ‘Jesus of Aquarius’ channeled by Levi Dowling at the start of the 20th century. Jesus spent 12 years in India and away from Jerusalem from the ages of 12 to 24 years. He learned Vedanta from Hindus and
This is a “Work Book” to understand ‘The Miracle of Human Life’.
It is still used at weekly Meditation Classes since the early nineties to understand Yoga. Although its teachings and practice on the surface appear simple, the deeper science of yoga [union of ‘self’ with Self] in Silence is transcendental.
Man and the Universe are magnetic forces of Energy and Life-force attracting each other. Knowledge of this is philosophical and intellectual for most. Cosmic Connection is existential and must be experienced personally.
Wisdom comes from transformation through making a Cosmic Connection.