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Meditation as Medicine on the Rise

By EPHRAT LIVNI N E W   Y O R K, July 5 http://abcnews.go.com/Health/story?id=118179&page=1 Many moons ago, a wandering Nepalese prince sat under a tree, vowing not to rise until he attained enlightenment. After a long night of deep meditation, Siddhartha Gautama, better known as the

Meditating_with_masters

Meditating with Masters

Meditation is poorly understood by many. It is about changing the mind field to reach a thought-free state of awareness, before reaching Consciousness. Living with the Masters and learning from them is perhaps the ideal way of reaching such a goal.  Meditating with Masters explores

Search for happiness

The Search for Happiness

What does happiness look like to you? How do you make yourself happy? Leave your comments below Check out our books Handbook of Meditation and A Spiritual Journey to start your search for peace and contentment

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Eat spices to stay healthy this winter

Check out how spices can boost your immune system here: http://indiatoday.intoday.in/story/beat-winter-related-health-issues-shikha-sharma-shahnaz-husain-tips-lifest/1/837921.html Try our recipes filled with health promoting spices in Sweet, Sour and Spicy available to order at Amazon (https://www.amazon.com/Sweet-Sour-Spicy-Sneh-Chakraburtty/dp/147834735X/ref=sr_1_fkmr0_2?s=books&ie=UTF8&qid=1482346682&sr=1-2-fkmr0&keywords=sweet+sour+and+spicy+chittachit)

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Power of Spices!

Spices used in Indian cooking are receiving a lot of attention due to their numerous health benefits. In particular, turmeric, cumin, cinnamon, black pepper and coriander are extremely beneficial. Read the article below published by Femina to learn more: http://www.femina.in/life/food/5-indian-spices-that-everyone-is-talking-about-19548.html The recipes in Ayurvedic Fusion Cooking, Sweet,

Vegetarian Expressions

Health Benefits of a Vegetarian Diet

The benefits to a vegetarian diet are countless; from weight loss and lowering cholesterol to a reduction in inflammation and Type 2 diabetes. The Medical Daily provides a full exploration on the benefits of going meatless here: http://www.medicaldaily.com/vegetarian-diet-benefits-what-happens-when-you-quit-eating-meat-394175 Want to explore the exciting world of vegetarian

scientific breathing

Broga – Macho Yoga?

A new type of yoga has come on the scene trying to appeal to men. This “macho” broga is intended to provide a “more” intense workout. Click for full article here. What are your thoughts? Is this just a rebranding of yoga? Aren’t forms of

yoga practices

Meditation – ease the fear of flying

Does the thought of flying make your palms sweaty?  Do you find yourself making alternative travel plans just to avoid flying? Many people are restricted by their fear of flying. CTV news found that majority of people who fear flying, actually fear having panic attacks

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IMPROVE ONES STUDY SKILLS

There usually are 5 different periods involving composition producing: decryption from the dilemma; research; preparing; creating; along with revision. Should you omit some of these or maybe rush these, specific comfortable problems will come through as part of your creating: irrelevance, weak design, too little

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ESSAY PLANNING

Before anyone actually start off creating the 1st sentence in your essay of your respective composition, you need to strategy ones composition. Preparing in a examination is necessary as well to help you produce a first-class essay. Plan your own essay Planning your current essay

Myth, Legend & Prophecy

Myth, Legend & Prophecy

Myth, Legend & Prophecy are old stories about supernatural beings, heroes who perhaps lived through history and a glamourised ideology. Are the stories fictitious? The author sincerely believes in their existence, as well as, nonexistence because Matter and Energy of happenings have always existed in Time