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Meditation as Medicine on the Rise

By EPHRAT LIVNI N E W   Y O R K, July 5 http://abcnews.go.com/Health/story?id=118179&page=1 Many moons ago, a wandering Nepalese prince sat under a tree, vowing not to rise until he attained enlightenment. After a long night of deep meditation, Siddhartha Gautama, better known as the

Ayurveda hospital ready for c-section

Ayurveda Medicine in Hospital

Tell us your thoughts about this article below from The Hindu?  Ayurveda hospital ready for C-section Sreelakshmi Sivaraman THIRUVANANTHAPURAM,JUNE 27, 2017 08:11 IST UPDATED: JUNE 27, 2017 08:50 IST The Hindu http://www.thehindu.com/news/cities/Thiruvananthapuram/ayurveda-hospital-ready-for-c-section/article19153433.ece Ayurveda hospital provides allopathic care too Residents of the capital city can now

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Meditating with Masters

Meditation is poorly understood by many. It is about changing the mind field to reach a thought-free state of awareness, before reaching Consciousness. Living with the Masters and learning from them is perhaps the ideal way of reaching such a goal.  Meditating with Masters explores

happiness

The Search for Happiness

What does happiness look like to you? How do you make yourself happy? Leave your comments below Check out our books Handbook of Meditation and A Spiritual Journey to start your search for peace and contentment

Exercise is great.......but don't overdue it!

Too much of a good thing?

A lot of us know about the different health practices and trends. Everyone knows exercise is good for you, but can too much be a bad thing……. YES! If you exercise too much and too hard you can end up damaging joints, tendons, ligament and

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Have a great weekend!

Looking for ways to have a fun and healthy weekend? Want to recharge for the week ahead. Check out this article on top tips for staying healthy and happy. Hint, hint – it involves exercise. article What do you do to have a healthy and

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Power of the compliment

In honour of #NationalComplimentDay check out this read on the health benefits of positive thinking http://www.huffingtonpost.com/2013/10/03/optimism-and-health_n_4031688.html. Thoughts on how positive thinking can influence your thoughts

sweetsourspicy

Eat spices to stay healthy this winter

Check out how spices can boost your immune system here: http://indiatoday.intoday.in/story/beat-winter-related-health-issues-shikha-sharma-shahnaz-husain-tips-lifest/1/837921.html Try our recipes filled with health promoting spices in Sweet, Sour and Spicy available to order at Amazon (https://www.amazon.com/Sweet-Sour-Spicy-Sneh-Chakraburtty/dp/147834735X/ref=sr_1_fkmr0_2?s=books&ie=UTF8&qid=1482346682&sr=1-2-fkmr0&keywords=sweet+sour+and+spicy+chittachit)