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Monthly Archives: June 2017

Meditating_with_masters

Meditating with Masters

Meditation is poorly understood by many. It is about changing the mind field to reach a thought-free state of awareness, before reaching Consciousness. Living with the Masters and learning from them is perhaps the ideal way of reaching such a goal.  Meditating with Masters explores

happiness

The Search for Happiness

What does happiness look like to you? How do you make yourself happy? Leave your comments below Check out our books Handbook of Meditation and A Spiritual Journey to start your search for peace and contentment

Exercise is great.......but don't overdue it!

Too much of a good thing?

A lot of us know about the different health practices and trends. Everyone knows exercise is good for you, but can too much be a bad thing……. YES! If you exercise too much and too hard you can end up damaging joints, tendons, ligament and